Yoga Grove in Coconut Grove
3100 South Dixie Hwy. Suite 401

Yoga Grove: The studio known as the Yoga Grove has gone through many changes, and is now under new & improved management!  It's located on the top floor of the Academy Building, on the corner of 31st Street and S Dixie Hwy (US1) in Coconut Grove.  The atmosphere is bright and friendly, and it gets hot in there, so you might want to bring a towel...

Classes:  I teach four times a week, three Funyasa (Mon & Wed at 6p and Sat at 10a) And I teach a Yoga Nidra Class on Thurs at 7.45p.

Parking:  Please be mindful of the tow away zones this area at all times.  On weekdays, parking is available only on the street, but in the evenings and on the weekends, it's OK to park in the Academy Building's lot if necessary.  

Visit: www.yogagrove.com

The Yoga Room in South Beach
841 Lincoln Rd. (at Brownes & Co., 2nd floor)

The Yoga Room:  A beautiful studio, the only one on  Lincoln Road.  You'll find it accross from the Van Dyke,  at Jefferson Avenue.  On the way to the studio, you get to go through Brownes & Co., a provocative cosmetics and beauty-supply boutique.  Upstairs, past the full-service salon, you'll find the Yoga Room.  The studio is big and bright, with plenty of windows and wall space for practicing all your favorite balancing poses.

Classes: I teach Funyasa Yoga once a week here, on Mondays from 10-11.30a.  This class is especially fun because the students often include dancers from the Miami City Ballet, and entertainers from cruise ships docked at the port of Miami.

Parking:  Automated street parking is available, depending on the hour and barring any local events, festivals or protests.  If all else fails, there is a parking lot on Jefferson (near Alton Rd).

Visit: www.brownesbeauty.com

The Miami Life Center in South Beach
736 6th St. (at Meridian)

The Miami Life Center:  This is an authentic space in the heart of South Beach, founded and run by people who are passionate about yoga, health and harmonious living.  The MLC is located in a cool complex which includes Uhma Spa, and a great little Vitamin shop.  You can do yoga, get a massage and have a healthy snack all on the same block.  In addition to the many Ashtanga-related classes, they have interesting workshops planned every month from now into the distant future.  Recently, they've added new classes to the schedule, including Beginners' Courses, Teen Yoga, Jivamukti, Restorative, Pre-Natal and more...

Classes:  I teach Gentle Yoga on Tuesdays from 8-9.15p In this class, we often don't stand at all, a refreshing change for many.  This class is perfect for beginners, seniors and people nursing injuries. But because it's so mellow, and this style is so good for aleviating stress, it's also recommended for active people and for yogis who deserve a break from the routine of a physically demanding practice. 

Parking:  Street parking is surprisingly ample, but not automated, so believe it or not, you have to have an old-fashioned stash of coins to feed the meters, or good luck.

Visit: www.miamilifecenter.com