|
Yoga is a vast subject. What attracted me to yoga
as a young teenager is quite different from what draws me to
it now. Over the last 27 years, my curiosity has lead me to
explore varied approaches to hatha yoga: I love Anusara,
Ashtanga, Bikram, Iyengar, Kundalini and most of all, the
style some call Viniyoga. Some of the teachers who have
moved me most are the Desikachars, Gary Kraftsow, Richard
Freeman, John Friend and Richard Rosen... but I'm always
trying new twists on the theme. With so much to learn from
dynamos like Jimmy Barkan, Gabriella Giubilaro, Manouso
Manos, Dharma Mittra, BKS Iyengar, Pattabhi Jois, Tias
Little, Aadil Palkhivala, Erich Schiffmann, Sianna Sherman,
Lois Steinberg, Rod Stryker, Patricia Walden & Lisa Walford,
I feel like I'm just getting started.
As a teacher, my aim is to distill the essence of
my own studies, and channel it into classes that are both
physically challenging and meaningful. I coined the word
funyasa™ just to emphasize the fun of movement, seriously.
After 13 years of teaching, my most important lessons still
come from my students. I guide them with clear instructions
and lots of laughter, safely coaxing them through
challenging sequences to see them accomplish amazing things.
In addition to my yoga work, I sometimes undertake
projects to honor a few other passions, mostly in the name
of art, gardening and food. I earned a Master's degree in
Art Education, and have contributed to a few published
cookbooks. I had a blast writing Perricone's Café:
Story & Cookbook, and editing my (gorgeous) sister Dr.
Patricia Fine's Elegant Dairy-Free Entertaining.
And I don't know who started it, but there's a rumor that
I'm working on another project.
It's
true.
I teach Restorative / Gentle Yoga, Yoga Nidra
and Funyasa™: an eclectic power-vinyasa hybrid with special
emphasis on fun. Never the same class twice. Drop what
you're doing and come feel it for yourself.
Top |